Vitamins in Honey

The nutrients in honey:
Water = 23%
= 76% starch
Protein = 4%
Calcium = 5%
Iron = 0.4%
Vitamin B2 = 0.05 Unit
Vitamin C = 0.5 units
Niacin = 0. 2 unit
And sodium, potassium, sulfur, magnesium there.
All of these nutrients in 100 grams of honey.

Medical properties

TB, colds, cough, reaching nature.

Obesity, reduced belly. Honey water weight will noncan friends.

Patients, children, children-friendly food.
Heart, liver gets strength.

Voice. Visible light in the eye. Pinikalum deviates all.

Reference:

A five million kilograms of honey is obtained from the flowers.

Honey, ghee should not mix. It septic mixed.

Honey, eggs get mixed.

Honey, sugar get mixed.

Honey is rich while warming lose.

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